????? is your own site, where you want to upload the file.
passfolder was an example, since you have named the folder "video", replace "passfolder" with "video".

Since "video" is in public.html, and videobiography.ca is the main domain, the link should be http://www.videobiography.ca/video/filename.???

Click on http://www.videobiography.ca/video/ to see your folder. You have not protected it yet.

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