You said it yourself: you need to copy and paste. Copy it from the Forms Tutorial, and Paste it in your page HTML !

Go in the Tutorial, and look BELOW the video presentation for the code AND the instructions. It is stated in the very first line that you MUST look under the video presentation.

__________________
Navaldesign
Logger Lite: Low Cost, Customizable, multifeatured Login script
Instant Download Cart: a Powerfull, Customized, in site, DB driven, e-products Cart
DBTechnosystems.com Forms, Databases, Shopping Carts, Instant Download Carts, Loggin Systems and more....
Advanced BlueVoda Form Processor : No coding form processor! Just install and use! Now with built in CAPTCHA!