pinnacle does not give you that option, but it does give you the WMV option which is probably the best solution to start. You will have a good looking video using that format. Now you can import the video using the Windows Media tool on the left. what is good about this is you can make the video any size without losing pixalization. if you want the video to start quickly you can convert the WMV file to a swf file and then use the flash tool on the left.
you can go on my site and you will see a ton of videos, some WMV and others swf. if quality is not the main issue then swf if a great solution.
hope this helps,
mrmagoo144
www.videopostcards.info