Hello to every one
Make sure you have a script so all the fields are filled out this is so you wont get blank or Multiple email's sent to you after the Submit button is pushed.
One more point is to have a redirect page after the email has been sent.
Have a look at the link below, it might be able to clear up a few things said.
http://www.nz-stroke.com/contact.html
If you need help setting this up I have Nominated Maddog lol, jks just leave a message.