Hi Guys
I was having trouble in sending e mails using office outlook but it is solved now I am using the settings

mail.rafcostablanca.com (pop3)
mail.rafcostablanca.com (smtp)

But since my ISP usees g mail email servers and requires TLS I just changed my account for my website on the SMTP to allow and changed the port to 587 it now works everytime.

Hope this help someone