Thread: (Problem) Mail delivery failed: returning message to sender

I have been getting sent emails marked as spam. I run a blog and send out very few emails (1-2/ day), so I'm sure I'm just being lumped in with whatever caused this in the first place. Anyways, here is a sample (I changed the emails to stop spamming):

This message was created automatically by mail delivery software.


A message that you sent could not be delivered to one or more of its
recipients. This is a permanent error. The following address(es) failed:


abcdefg@verizon.net
SMTP error from remote mail server after initial connection:
host relay.verizon.net [206.46.232.11]: 571 Email from 74.209.214.9 is currently blocked by Verizon Online's anti-spam system. The email sender or Email Service Provider may visit http://www.verizon.net/whitelist and request removal of the block. 110825


Any help would be appreciated.
-Francis

Please submit a support ticket so the help desk can fix this isue. Include the above in your support ticket.