Thread: Keep header in one place!

How do I set up my page so that the title stays at the top of the screen, and the links stay still at the side, but you can scroll the information in the middle of the page up and down?

this is called an iframe and there are many threads created regarding iframes - the tool is on the left side

Thanks, I'll have a look at iframes and see if i can do it!! Cheers!